All areas of my life have been improved from working with HD. I think it is very important having a professional in the gym pushing you more than you can alone. HD will motivate you and help you accomplish your goals in the gym, which will lead you to your goals outside the gym.
I was in a bad ATV accident and I really messed up my shoulder, but having someone in my corner that knows what they are doing and are passionate about helping you see results has helped me be able to lift 195 lb. Six months ago I thought I never would be able to use my right arm again.

With a good attitude and willingness to grow and learn, I am confident that HD performance will help you with any goals you have!

Stefan LeBaron